Tuesday, May 14, 2013

Curried Mango with Lentils and Tamarind

Procrastination is a great way to avoid studying finals; an even better way is it watch Netflix all day. In my Netflix obsession and avoidance of studying I came across a show that followed Chef Gordon Ramsay through different regions of India as he came to learn about authentic and regional Indian cuisine. After watching him travel to remote areas to learn about flavors and cooking methods, I too was inspired to think of a new Indian dish. I love Indian food and after finishing the series I wrote this recipe inspired by Ramsay's trip (which I was completely envious of) and Indian flavors themselves.



Servings: 5-6

Ingredients:

1 Cup Lentil
2 Mangos
1 Bag of Baby Spinach
3 Small Shallots
4 Garlic Cloves, Minced
1 1/2 Tablespoons of Tamarind Paste
1 Tablespoon of Oil

Spices:
2 Teaspoons of Cumin
2 Tablespoons of Curry
1 Teaspoon of Nutmeg
1 Teaspoon of Cinnamon
1 Teaspoon of Chili Powder
A Sprinkle of Cayenne Powder
Salt to taste



Directions:

Combine one cup of lentils with two cups of water and bring to a simmer. Let the lentils simmer for about 30 minutes until tender.

In a separate pan add some oil and begin to let the shallots cook down and soften. After about 5-8 minutes add the minced garlic. Once the shallots and garlic are softened add the mango (chopped into bite-sized pieces).

Then add the tamarind paste and allow the mixture to cook down together for a few minutes.
Then add the spices.

Once the lentils are cooked, add them to the mango mixture
Serve over a bed of spinach.
Enjoy!


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